Copperhood Inn & Spa is tucked into a valley in the Catskill Mountains, at the foot of Mt. Garfield and Mt. Sheridan, minutes from the town of Phoenicia and Woodstock Art Colony. Wooded slopes rise to a sky as blue as a field of forget-me-nots, and cutting through the property is the Esopus River, the sound of its gently tumbling water is an endless lullaby.
Weight Loss, Wellness, Rejuvenation and Detoxing Programs
The inn has a reputation for intimacy and fine European dining. It’s also a great place for hiking, swimming and yoga. “We are not really an inn,” owner Elizabeth Winograd-Iwinski explains. “We provide our guests with the essentials of a healthy lifestyle. People can’t just come and not be part of our spa program,” she says.
Programs include wellness, rejuvenation, detoxing, and weight loss. The price includes accommodation, three meals a day, and a myriad of classes and outings including water aerobics, weight training, power walks, and Zen mediation. Part of the fee also goes towards a spa treatment of your choice. There’s a small library (guests mail back books if they haven’t finished them before they depart) and a wall of DVDs to chose from.
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