Bowflex Fitness Machine

Bowflex Fitness Machine

Bowflex Fitness Machine

Anyone who has visited a gym will probably have used a Concept 2 indoor rower at some point. Popular with health clubs, schools, training centers and, of course, rowing clubs throughout the world, this piece of fitness equipment offers a complete body workout as the rowing action exercises hips, knees, arms and shoulders.

The Concept 2 rower is available to buy for home use and is exactly the same model as seen in gyms around the world, so it is built to last, an important point for anyone serious about investing in a quality home fitness machine that will be used regularly.

Best Home Gym Equipment

Most people do not have space for a full home gym so an indoor rower offers a complete workout with just one machine. The Concept 2 rower is popular not only because of its high quality but due to its performance monitor that allows users to accurately monitor times and distances and set targets and training sessions. Users can, for example, set the monitor for interval training purposes or simply track speed over a set distance.